Matt, in his role as an R U OK? Community Ambassador chatted with Jake “Drift Squid” Jones about the importance of talking to one another about all of life’s ups and downs. This video was made possible by the support of Spirit Super, a major partner of R U OK?

“I understand things are busy and life gets really crazy sometimes but it’s as simple as “Hey Mate, how ya goin’? Are you OK?”. It really is that easy to listen and some times thats all it takes for someone to connect with you.”

Check out more of Jake’s work by visiting his YouTube channel.

Jake’s Channel: DriftSquid – YouTube