Matt spoke to Sam Stewart, CEO of Australian and New Zealand Mental Health Association Inc for the podcast Pebble in a Pond about his story and particularly the importance of self-awareness and self-stigma.

“Matt takes us through his personal experience, and discover how the element of self-awareness is crucial in the journey of treatment and recovery.”

Check out more episodes of Pebble in a Pond.

Podcast: Pebble in a Pond Spotify